Pre / Post Event and Maintenance Massages available. Using deep Tissue Massage techniques this massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Pre Event Massages are best completed just before your training event at the side of the pitch, as you enter the arena or just before you set off for a run.
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Feeling the tension of the day, need to relax and unwind, need a little time to destress? Then book in for a relaxation massage to help ease and release tension and stress.
Massage techniques are used to ease those areas of tension without taking the massage to a deep tissue level.
My aim is to make you feel so relaxed your almost falling asleep, need to get back to work - no time to stay in the waiting room to come around - no problem, I'll add in tapotement to re-energise to wake you back up again.
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Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Using Warmed Basalt Stones, let us melt away the tension or really apply the pressure of a sports massage to target those tight spots.
Choose from a relaxation Hot Stone Massage or a Sports Massage depending on your requirements.
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The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
I offer a Swedish Massage as a combination of a Sports Massage and a Relaxation massage with the invigorating tapotement techniques to re-energise those muscles.
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Massage is a tool to help your body to heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing.
If you have never had a massage before, book on and let me talk you though your requirements.
New to any of the massage techniques on offer, don't worry - I will a adapt the massage to you.
Seasoned Pro and had massages before, just book on, you know your massage requirements.
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