If you are not sure which massage to book, please get in touch or book on and we can tailor the massage to your requirements.
After your event let us be there to ease some of the tension, with a relaxing post event massage complimented with after event stretches and PNF stretches.
Between Events or between training days help to release the tension and tightness with a Maintenance Sports Massage. Techniques are used to break down knots and relieve pressure points throughout the body.
The perfect Sports Massage. Combining the warmth of Geothermal basalt to relax the muscles, the basalt is then used to release tension via trigger points, MET Stretches, Soft Tissue release and then enhanced by using Chrysotherapy to reduce inflammation and pain.
If you just need space and time for you, need to unwind after a long week in the office, need to take time out from a heavy training schedule or just need to relax, then book in for a relaxation massage.
Using a Effleurage and Petrissage techniques, we slowly start to ease the tension in those tight muscles. With soft relaxation music playing in the background you may even start finding yourself falling asleep.
Also known as a Swedish Massage using a Effleurage and Petrissage techniques, we slowly start to ease the tension in those tight muscles. With soft relaxation music playing in the background you will start to unwind. Needs to get back to work / pick the kids up / rush to a meeting,
No problem, combine the relaxation with invigorating Tapotement Techniques to really energise and stimulate the muscles to bring your back around after your relaxation session. Often referred to as a Swedish Massage
The LaStone 75 minute signature treatment uses both stones in placement, sedentary on and under the body in massage.
La Stone Therapists are highly trained to use the correct ratio of heated basalt and cooled marble to deliver the perfect treatment.
It is the combination of heat and cool that stimulate the circulatory and Lymphatic systems, encouraging the elimination of metabolic waste, relaxes muscles and reduces inflammation and stress.
LaStone Original Body Treatment